CHUCK ON: SEX
Chuck Spezzano (From his book One Hundred Healing Principles) SEX Sex is an aspect of communication which, like all communication, can comfort, heal, renew, replenish and refresh. With sex, you can learn to be an excellent lover and communicator, as you become...
CHUCK ON: Wholeness
Chuck Spezzano (From his book One Hundred Healing Principles) WHOLENESS Wholeness needs nothing and so makes no demands. It is never angry because being complete within itself has no need for control. Wholeness is never fearful but always bonded, understanding and...
CHUCK ON: Resolving Fear
Chuck Spezzano (From his book One Hundred Healing Principles) What is fear? Fear is one of the core roots of any problem. It is a paralysing illusion based on lost bonding. Like all emotions, fear comes from inside us, and is not outside of us. It comes...
Chuck on: CHANGE
CHANGE Chuck Spezzano (From his book One Hundred Healing Principles) Why change? Change is crucial for our lives to get better. Without it, our lives will not improve and we will not evolve into a more positive future. If we keep thinking, feeling, and...
CHUCK ON: Blessing vs cursing
Chuck Spezzano (From his book One Hundred Healing Principles) A blessing is using the power of your mind and heart to wish someone well. It is one of the best antidotes to judgement and it keeps us out of sacrifice. If we judge someone, we feel put upon by how they...
Chuck on: Healing hurt
Chuck Spezzano (From his book One Hundred Healing Principles) HEALING HURT Feeling hurt comes from feeling that we are being rejected by another. Yet psychologically we can only feel rejected if we are the one doing the resisting or rejecting. If someone...
CHUCK ON: Giving up grievances
You cannot have a problem without having a grievance against someone. Grievances generate problems and misunderstandings. So our willingness to give up grievances not only frees those whom we have a grievance against, it also frees us from our problems. A...
ALEX ON: Self hatred
During an online workshop, the intense feelings of self disgust and self hatred came up in the group, and these were explored with a participant so that the group could enjoy the release from guilt and understand the mechanism of self-hatred that is used to stay...
ALEX ON: Accountability
Accountability - Fully understanding accountability is a crucial foundation to PoV The accountable path recognizes that that what we project out is an aspect of the Self that is in need of healing. By tending to our wounds and working with our negative self-beliefs we...
